Save time and money by working out and getting in shape at home! You can get in the best shape of your life with exercise videos. There are videos for beginners, and the more advanced. You can do kickboxing, step classes, aerobics, pilates, strength training, dance, or boot camp workouts. There is so much to choose from, so your workouts will never get stale!
Ilaria's PowerStrike 5 - This kickboxing video will get you into amazing shape! Ilaria Montagnani is the instructor, and an expert when it comes to martial arts. This is an intense workout that will make you sweat! She incorporates different moves, but she makes it easy to follow along. The music is excellent, and it is a fun workout that will firm you up quickly.
Jillian Michael's 30 Day Shred - You can trust that Jillian Michaels will give you an awesome workout. This video contains three fast paced workouts. With each workout, you will start with weight training, move on to cardio, and then finish off with abdominal exercises. You will need 3 to 5 pound dumbbells for this video. It is a tough workout, but you will love it.
Jari Love's Extremely Ripped - This is a lengthy, strength training video that will work your body into shape. You will do alot of compound exercises, and burn more calories in less time. You won't take breaks in between exercises, so your heart rate will stay high during the workout. You will be doing all kinds of exercises, and you should be very sore after your workout. You will need 5-20 pound dumbbells, and a step is optional.
Red Hot Salsa II Extra Hot! - Get in shape the fun way, by dancing salsa! This sweat-inducing workout will make an excellent addition to your video collection. This workout is fast paced and high energy. The workout is not difficult to master either. You will slowly add new dance moves as you progress through the workout, and the Latin music will help to motivate you.
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Taebo - Billy Blanks has a plethora of
exercise videos that will work great with your online diet. His videos are wonderful, and they will give you an
intense workout. You should see fast results with any of his videos. He is the king of kickboxing and fat blasting workouts! His videos are also excellent for toning the abdominal muscles.
Cathe Friedrich's Drill Max - This challenging
circuit training workout will work your entire body. You will do high intensity cardio and many different
strength training moves. You will need a step, 3, 5, and 8 pound dumbbells, a resistance band, and an exercise ball. The workout is 72 minutes long, and a good calorie burner.
These workouts are all tough, excellent for losing weight, and toning up. It will take hard work and discipline, but you can get in amazing shape with these
exercise videos.
Tags:
fitness,
video,
recreation